Adult Psychotherapy

Hartley Psychotherapy provides thoughtful, evidence-based psychotherapy for individuals experiencing anxiety, depression, loneliness, trauma, grief, self-criticism, and relationship or family challenges. We specialize in psychodynamic psychotherapy, a well-established approach that looks beyond symptoms to understand the deeper patterns shaping emotional and psychological distress. Through a co... Read More

Hartley Psychotherapy provides thoughtful, evidence-based psychotherapy for individuals experiencing anxiety, depression, loneliness, trauma, grief, self-criticism, and relationship or family challenges. We specialize in psychodynamic psychotherapy, a well-established approach that looks beyond symptoms to understand the deeper patterns shaping emotional and psychological distress. Through a collaborative and supportive therapeutic relationship, we help clients gain insight, build emotional resilience, and create meaningful, lasting change. Our work is grounded in care, curiosity, and respect, offering a safe space to explore difficulties and move toward greater clarity and well-being.

Geoff’s approach emphasizes emotional insight, self-understanding, and the exploration of past and present behavioural patterns. He offers personalized, individual therapy to effectively relieve symptoms, develop a deeper sense of self and, help you live the life you would like to lead. Sessions are collaborative, paced to your comfort, and grounded in empathy and respect. All are welcome.

Geoff’s approach emphasizes emotional insight, self-understanding, and the exploration of past an... Read More

Todd provides evidence-based psychotherapy for anxiety, depression, loneliness, and self-criticism, as well as family difficulties and relationship challenges including issues with intimacy. Todd also works with patients who are experiencing challenges with grief, difficulties with stress, self-esteem, and trauma. All are welcome.

Todd provides evidence-based psychotherapy for anxiety, depression, loneliness, and self-criticis... Read More

Arrezoo works with adults facing a wide range of emotional and psychological challenges. Her areas of specialization include anxiety, depression, relationship issues, trauma and low self-esteem. She also offers dedicated support for immigrants and first- and second-generation individuals navigating the emotional and cultural complexities of immigration.

Arrezoo works with adults facing a wide range of emotional and psychological challenges. Her area... Read More

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Located at: 195 Grace St, Toronto
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